Terong Belanda (Tamarillo, Dutch Eggplant)

Dutch eggplant or tomato tamarillo is often referred to a tomato tree because it is similar to a tomato. Fruit that has an oval shape and small size has a sweet and sour taste. Flesh is yellow and filled with seeds that can be eaten.

Terong Belanda

Here are some benefits of this Dutch eggplant:

Dutch eggplant has a low calorie. 100 grams of eggplant Dutch only contains 31 calories. But, fat, protein, and calories more than tomatoes. Fiber, minerals, antioxidants, and vitamins eggplant Netherlands is also high.

  • Sour taste of eggplant Netherlands comes from citric acid and malic acid which is essential for the body. For example, to keep the immune system, making your teeth and mouth healthy, reducing the risk of poisoning metal materials, as well as make the skin softer.
  • Antioxidants contained in the skin of the Dutch eggplant help lower blood sugar levels in diabetes mellitus type II.

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